Amount of 20:1 eicosenoic, gadoleic in Mustard greens, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Mustard greens, raw there is 0.019 g of 20:1 eicosenoic, gadoleic. Change amount

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20:1 eicosenoic, gadoleic

20:1 eicosenoic, gadoleic is a nutrient present in many other foods. The below table lists foods high in 20:1 eicosenoic, gadoleic other than Mustard greens, raw.

Oil, spotted seal (Alaska Native) 15.02 g 15.02%
Fish oil, herring 13.625 g 13.62%
Fish oil, cod liver 10.422 g 10.42%
Oil, beluga, whale (Alaska Native) 9.56 g 9.56%
Oil, mustard 6.19 g 6.19%
Fish oil, sardine 5.986 g 5.99%
Oil, bearded seal (Oogruk) (Alaska Native) 4.847 g 4.85%
Spices, mustard seed, ground 3.994 g 3.99%
Fish oil, salmon 3.859 g 3.86%
Fish, eel, mixed species, cooked, dry heat 3.846 g 3.85%
Fish, herring, Atlantic, pickled 3.648 g 3.65%
Fish, eel, mixed species, raw 3 g 3%
Fish, halibut, greenland, cooked, dry heat 2.868 g 2.87%
Nuts, beechnuts, dried 2.757 g 2.76%
Fish, halibut, Greenland, raw 2.237 g 2.24%
Nuts, macadamia nuts, dry roasted, without salt added 1.925 g 1.92%
Nuts, macadamia nuts, dry roasted, with salt added 1.925 g 1.92%
Nuts, macadamia nuts, raw 1.89 g 1.89%
Fish, sablefish, smoked 1.87 g 1.87%
Fish, sablefish, cooked, dry heat 1.82 g 1.82%
Mustard greens, raw

Mustard greens, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Mustard greens, raw are listed below.

Water 90.7 g 90.7%
Energy (calorie) 27 kcal
Energy (joule) 114 kJ
Protein 2.86 g 2.86%
Total lipid (fat) 0.42 g 0.42%
Ash 1.36 g 1.36%
Carbohydrate, by difference 4.67 g 4.67%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 1.32 g 1.32%
Calcium, Ca 115 mg 0.12%
Iron, Fe 1.64 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 58 mg 0.06%
Potassium, K 384 mg 0.38%
Sodium, Na 20 mg 0.02%
Zinc, Zn 0.25 mg
Copper, Cu 0.165 mg
Selenium, Se 0.9 µg
Vitamin C, total ascorbic acid 70 mg 0.07%
Thiamin 0.08 mg

Nutrients in Mustard greens, raw